My Journey
I have almost completely transformed my own life in the past few years, by eliminating habits and behaviours that were keeping me stuck, and by implementing just a few new things into my routine.
I did not realise the impact of these choices until enough time had passed that I was able to look back and see how much had changed. I almost don’t recognise the person I was just a few years ago. Some changes don’t seem all that important, like having clearer skin, more energy, and not bloating. Others have a larger impact, like the fact that I am far more productive, procrastinate less, have better relationships with my family, reduced stress, more consistent mood, and I show up better for those around me.
There isn’t a one size fits all when it comes to health, what I needed and what I did will be different from your needs and the actions you need to take. I am here as a health coach to help you identify what is needed in your life to get you to where you want to be.
About me
My training
Following a 10 year career as a barber, I am currently re-training and working towards my Level 5 Diploma in Health and Wellness Coaching. I have already completed my coaching certificate and am registered with the Personalised Care Institute. I also have a Diploma in Health & Social Care.
As I still am (and will always be) learning, I am building a portfolio of practical work, which is why I am currently offering some free coaching services. Your investment of time will help me refine my coaching style and your feedback will help me to develop my future programmes. It is my hope that you will walk away from our time together with a healthier, more balanced lifestyle, and feel much more confident and clear headed moving forward.
Questions?
Use this form to ask me any questions and to request a free phone call, and I will be in touch shortly!
Thankyou for taking the time to visit my website, I look forward to talking to you.